Most of our problems are psychological in nature. We have adequate food, clothing, and living conditions that protect us from “most physical ailments.” However, we experience an inner restlessness that “disturbs” us, arising from psychological turmoil and manifesting as feelings of loneliness, feelings of not being loved or respected, anger, stress, or anxiety caused by excessive work/study and “being immersed in our environment.” This can weaken our physical energy and prevent us from doing what we truly want or know how to do, and from “breathing in peace.” The way…