The following physique test (personal dosha check) is a little help to understand the individual characteristics of your doshas Vata, Pitta and Kapha a little better. At the end of the test, you will receive an indication of your personal dosha dominance. Please keep in mind that such a table cannot replace the Ayurvedic history (Prakruti the Constitution and Vikruti the Nature of the Imbalance) of your doctor or vaidya practitioner. Learning your unique dosha combination and understanding your constitution can reveal your natural inherent strengths, and illuminate your greatest challenges. When you take the dosha quiz and create your Ayurvedic Profile, you’ll receive a complete analysis of your personal constitution, including a deeper understanding of how it affects everything in your life, from physiology and digestion to body structure and personality.

 

1.Body build
2.Body weight
3.Body skin
4.Body temperature
5.Body skin color
6.Body parts
7.Immunity
8.Physical condition
9.Physical body strenght
10.Hair
11.Amount of hair
12.Hair color
13.Eyes, size
14.Whites of the eye
15.Teeth, size
16.Color of teeth
17.Personal temperament
18.Appetite
19.Preference in food & drinking
20.Eating habits
21.Stool
22.Walking manner
23.Pulse in rest position sl/p/min.
24.Reaction to climate – effects of the weather
25.Mental activity
26.Memory
27.Sleep (dreams)
28.Sleep pattern
29.Functioning under stress – response to stress
30.Mood
31.Reaction when hurt
32.Sexual needs
33.Self-assurance
34.Ambitions
35.Expressing affection
36.Functioning at work
37.Relationships
38.Speech
39.Intonation of voice